如何運用4款材料,短時間炮製惹味、香濃、美味的家常小菜?
烹調中式佳餚,材料、醃料、調味料一大堆,聽了也覺厭煩,更枉論烹飪經驗尚淺的外籍家傭。
資深烹飪導師葉胡影儀女士,分享多年的廚藝心得,介紹多款適合家傭烹煮的精巧小菜,每道菜式選取4款主要食材,加點鹽、拌點醬,瞬間炮製熱騰味香的小炒。此外,她針對選購、預備、炒煮等步驟,提出私房竅門,加上圖解清晰,炒小菜絕無難度!
食譜內更詳列食材介紹、烹調時間及菜式價錢,作為家傭烹煮的參考及依據。
本書特點:
作者葉太是烹飪班導師,教導烹飪課程達18年,現時於多間社區中心及機構教授再培訓課程及陪月課程,深受學生喜愛。
全書分為四個章節:嫩滑雞香、甜鮮海產、啖啖肉香、豆香菜嫩,為家傭介紹多款易炒易煮的小菜,如(口者) (口者)雞煲、蝦膠北菇盞、話梅豬手、節瓜煎蛋等。
每道菜只選用4道食材,即能炮製惹味小炒。
部份食譜附精美的步驟圖片,方便家傭依圖烹調。
食譜為中、英、菲對照(菲傭)或中文、印尼文對照(印)。
作者簡介
葉胡影儀
作者葉太是烹飪班導師,教導烹飪課程達18年,現時於多間社區中心及機構教授再培訓課程及陪月課程,深受學生喜愛。
8 廚房百寶櫃
Bare Essentials in the Kitchen Cabinet
10 材料百科
Encyclopaedia of Cooking Ingredients
嫩滑雞香 Chicken
14 玫瑰茶香雞
Braised Chicken with Rose Tea Leaves
16 豉椒雞球
Stir Fried Chicken with Fermented Black Beans and Chilies
18 檸檬雞翼
Braised Lemon Chicken Wings
20 紅棗北菇蒸雞
Steamed Chicken with Red Dates and Black Mushrooms
22 龍穿鳳翼
Stuffed Chicken Wings with Hani and Vegetables
25 香蔥柱候雞
Braised Chicken with Onion in Chu Hou Sauce
28 日本芥末雞扒
Baked Chicken Steak with Wasabi
30 嗜嗜雞煲
Stewed Chicken in Clay Pot
甜鮮海產 Seafood
32 帶子菜脯煎蛋
Fried Eggs with Scallops and Pickled Radish
34 葡汁煎大蝦
Fried Prawns in Portuguese Sauce
36 蝦膠北菇盞
Stuffed Mushrooms with Shrimp Paste
40 紅燜斑腩
Stewed Grouper Belly with Roast Pork and Mushrooms
42 炒海蜇頭
Stir Fried jellyfish Head
45 百花齊放
Steamed Broccoli with Shrimp Paste
48 煎焗倉魚
Fried Pomfrct in Sauce
50 蠔油燜三鮮
Braised Beef Bone Marrow and Mushrooms in Oyster Sauce
52 泰式煎魚餅
Thai Fish Cakes
54 豉油皇鯇魚
Grass Carp in Soy Sauce
啖啖肉香 Meat
56 紫蘿牛肉
Stir Fried Beef with Pineapple and Pickled Young Ginger
58 蜜汁叉燒
Barbecued Pork with Honey Sauce
60 京蔥爆牛仔骨
Fried Beef Short Ribs with Peking Scallion
62 梅菜蒸肉餅
Steamed Minced Pork with Pickled Cabbage
64 秘製枝竹羊腩煲
Braised Lamb Brisket with Beancurd Stick in Clay Pot
67 臘味糯米煲仔飯
Steamed Glutinous Rice with Preserved Pork and Sausages in Clay Pot
70 話梅豬手
Stewed Pork Trotter with Preserved Plums
72 梅子蒸腩排
Steamed Spareribs with Sour Plum
74 滑蛋牛肉
Scrambled Eggs with Beef
76 京都肉排
Braised Pork Spareribs
78 香茅豬頸肉
Fried Pork Cheek with Leinongrass
豆香菜嫩 Beans and vegetables
80 蜜糖豆扒鮑魚菇
Stir Fried Sugar Peas with Abalone Mushrooms
82 冬菇燜烤麩
Braised Spongy Gluten with Black Mushrooms
84 日式拍青瓜
Cucumber in Japanese Style
86 鹹魚雞粒豆腐
Stir Fried Salted Fish with Chicken and Beancurd
89 節瓜煎蛋
Fried Eggs with Chinese Marrow
92 腩肉爆蒜心
Stir Fried Pork Belly with Garlic Shoots
94 咕嚕豆腐
Sweet and Sour Beancurd